Ouch

Accept no substitutes eh?  Is that what I said hmmm?

Perhaps I should start accepting that no amount of electrical tape...or even SUPER STRONG WATERPROOF POWER BOND TAPE is no substitute for a well fitting pair of running shoes. 

After work I taped my feet with the SUPER POWER TAPE but I think I did not wrap it tight enough......

By mile 2 of my 5 mile run my blister was definitely feeling hot.  By the time I got home my foot felt on fire.  Must get new shoes at the end of the month and hope I have enough time to break them in before the half....